St Margarets School
Lunchtime Mindfulness Club
Spring Term 2026 • Fridays 1:10-1:40pm
✨ What Your Child Gets
30 minutes of fun, games, play and crafting where children learn simple mindfulness tools to pause, reset and manage their emotions.
- ✓Return to class calm, confident and ready to learn
- ✓Build emotional awareness & resilience
- ✓Make friends in a supportive environment
- ✓Expert-led by a qualified Young Mindfulness Teacher
- ✓Strengthen focus and attention through simple mindfulness games
- ✓Learn healthy ways to manage big feelings
- ✓Grow confidence by sharing ideas in a gentle, low-pressure space
- ✓Practice kindness, teamwork and problem-solving with peers
- ✓Leave with practical tools they can use in class and at home
🎯 Secure Your Child's Place
Limited spaces • Book now to avoid disappointment
⭐ What Parents Say
Calmer & Happier
"The club has made such a difference! My daughter comes home talking about the fun games and breathing exercises she learned."
Better Focus
"I've noticed a real improvement in concentration. The mindfulness tools help him settle down for homework without a fuss."
Emotional Skills
"She can now name her feelings and use the breathing techniques when upset. It's incredible to watch her grow!"
About the Founder
Mrs Nasser
Emotional Wellbeing Expert & Transformative Parenting Coach
BSc Psychology • 10+ years' experience with children and families
Our mission at Young Mindfulness is giving children the understanding and skills to navigate their emotions and grow into happy, confident and secure adults.
300+ Families
Supported worldwide through our mindfulness programmes and sessions
Evidence-Based
Fun activities backed by psychology research
10+ Years
Expertise working with children and families